January 12

When You’re Tired of Fighting Life

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There’s a particular kind of tired that rest doesn’t fix.

It’s not physical exhaustion, exactly. It’s the weariness that comes from carrying responsibility, expectation, and effort for a long time—often without complaint, often without pause.

I’ve noticed that when this tiredness shows up in me, it brings a familiar thought along with it:

This shouldn’t be this hard. I shouldn’t have to deal with this. Someone else should fix this.

At first, that thought sounds like frustration. But when I slow down enough to listen more carefully, I hear something else underneath it.

Not laziness.
Not entitlement.

Just fatigue.

A quiet wish that the world would change so I wouldn’t have to.

That wish makes sense. It’s deeply human. When you’ve been strong for a long time, longing for ease isn’t weakness—it’s information.

But here’s where it gets subtle.

Instead of letting that tiredness guide us toward learning, support, or a different way of engaging, we often turn it into resistance. Life becomes something to push against. A problem to solve. An opponent to manage.

Without realizing it, we step into a role.

Sometimes it’s the one who’s been wronged.
Sometimes it’s the one who carries everything.
Sometimes it’s the one who fixes, rescues, or holds it all together so nothing falls apart.

These roles aren’t mistakes. They’re adaptations. Many of us learned them early, and they helped us survive.

But survival has a cost.

Struggle can start to feel familiar—even necessary. It gives shape to our days. Meaning to our effort. An explanation for why we’re so tired.

And slowly, quietly, we can become attached to it.

At some point, a different question begins to whisper—not loudly, not urgently:

What if I didn’t have to fight this moment?

There is a middle way—between giving up and pushing through.
A way of meeting life as it is, without needing it to be different in order to stay present.

This is where energy shifts.
From strain to steadiness.
From effort to coherence.
From managing life to partnering with it.

Grace doesn’t arrive when everything is resolved.
It arrives when we stop insisting that life be other than it is.

If you’re feeling the quiet fatigue of too much effort, you’re not broken. You may simply be ready for a different way of relating—to yourself, to this moment, to life itself.

That, too, is a kind of strength.

Stay kind. Stay open. Take yourself a little less seriously today.


Tags

always pushing myself, being hard on myself, burnout symptoms, can’t relax, decision fatigue, emotional exhaustion, fear of slowing down, feeling disconnected, guilt when resting, leadership burnout, overwhelmed at work, people pleasing, pressure to perform, self-criticism, stress and burnout


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